Tuesday, December 1, 2009

Up-Dog

So lately Little Mister has been able to get on his hands and knees and rock front to back a couple of times but for the most part it consists of Upward Facing Dog pose or Urdhva Mukha Svanasana. Previously his favorite position was Cobra, but with his chest and hips now fully off the ground we have graduated to up-dog. Another of his favorite poses: full locust or Salambhasana. He lies on his belly with legs and arms fully lifted behind him. It's amazing! I love yoga and would love to begin practicing again soon. Perhaps my little yogini can teach me a thing or two.

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